A private (or semi-private) training session is when 1 to 2 students receive direct, unrestricted instruction from their coach. Sessions typically range between 60 - 90 minutes, and the curriculum is whatever techniques or aspects the student(s) would like to go over or ask about.
Private lessons are a great way to get full attention from a coach, ask questions and cover exactly what you'd like. Private training is also available for people interested in conditioning as well.
Call us, email or come in to schedule your private training with Mac or Angela.