We have students from the age of 15 - 50 yrs, some are just beginning their Martial Arts Journey while others have fought and competed before. They are happy to help you learn. Teach once, learn twice. Everyone is very supportive of each other. The class is designed for everyone. You'll see, it is not as intimidating as is seems. Along the way, you will gain confidence and make new friends, while getting in shape and having lots of fun doing it.