Our Youth MMA program is geared towards kids in the 9-12 (approximate) age group.
The program consists of two classes per week, one focusing on the stand-up and striking aspects of MMA (like Muay Thai and Boxing) and the other focusing largely on the grappling arts (Jiu-Jitsu and Wrestling.)
We concentrate on getting the kids fit and strong, while teaching proper techniques and form. They will learn how to use leverage to subdue larger and stronger opponents on the ground and how to defend and counter all strikes. Over time, they will build a large skill set, while being instilled with a confidence that will last their entire lifetime.