HOURS OF OPERATION

Monday-Friday

12:00 pm-2:00 pm

5:30 pm-9:00 pm

Saturday

11:00am-2.00pm

ADDRESS

20340 Empire Ave

Suite E2

Bend, Oregon 97703

danzigmma@gmail.com

Tel: 541-350-9739
 

YOUTH MMA

Our Youth MMA program is geared towards kids in the 9-12 (approximate) age group.

The program consists of two classes per week, one focusing on the stand-up and striking aspects of MMA (like Muay Thai and Boxing) and the other focusing largely on the grappling arts (Jiu-Jitsu and Wrestling.)

We concentrate on getting the kids fit and strong, while teaching proper techniques and form.  They will learn how to use leverage to subdue larger and stronger opponents on the ground and how to defend and counter all strikes.  Over time, they will build a large skill set, while being instilled with a confidence that will last their entire lifetime.